There are a number of reasons for a smoker to stop his harmful habit. All of which have a good and convincing point which can inspire a person to turn around and change his ways.
One good reason why a person must quit smoking is that it negatively affects his appearance in several ways. First, smoking eventually makes him look much older than his age. This is due to the fact that chemicals in cigarettes cause the skin to become pale and age prematurely. Second, it has nicotine which stains teeth as well as fingers, making them visually unappealing. Third, it makes his hair, breath, and his clothes have an unpleasant cigarette odor. This stench is quite revolting to other people and is hard to quell even with the use of various products.
Aside from affecting the physical aspect, another reason to quit smoking is that it can prevent an individual from having a healthy family. Men who frequently smoke will have low or abnormal sperm counts while women who use cigarettes will have difficulty getting pregnant and have a high risk of suffering a miscarriage during pregnancy.
Moving on, the last reason to quit smoking is that doing so will make a person become fitter, have a greater amount of energy, and in effect enjoy life to its fullest. Without smoking, he can engage in sports, excel in his work or studies, socialize more, and live a happy and longer life that is free from diseases and ailments such as lung cancer and emphysema. Moreover, the people around him will also experience the same relief through eliminating the danger of secondhand smoke.